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Is There Such a Thing as an Immune System Supplement, And How can It Be Of Benefit To Your Fitness Goals?

Sports

Is There Such a Thing as an Immune System Supplement, And How can It Be Of Benefit To Your Fitness Goals?

Is There Such a Thing as an Immune System Supplement, And How can It Be Of Benefit To Your Fitness Goals? Many people wonder about the existence of an immune system supplement. Is there really such a supplement? Well, if you go to your health food store and start searching for an immune system supplement, you may be hard pressed to find one. Instead, you need to look towards research, and discover which products or substances have been proven to boost the immune system, which, in effect, could be considered as an immune system supplement. A great deal of research...

The Bodybuilding Benefit of Whey Protein

Sports

The Bodybuilding Benefit of Whey Protein

The Bodybuilding Benefit of Whey Protein Whey protein has an incredible number of benefits, and it seems that current research just keeps finding more and more benefits, but fails to find any negative aspect of whey protein, which was once a waste product in the production of cheese. But what is the bodybuilding benefit of whey protein? As you probably know, bodybuilders need a great deal of protein. In fact, bodybuilders generally take in twice the daily recommended allowance of protein. Most bodybuilders consume 1 gram of protein for every pound of body weight, each and every day. But not...