Flexibility For Golf Will Not Be Lost With Weight Training
Flexibility For Golf Will Not Be Lost With Weight Training There is no doubt that flexibility for golf is extremely important to your golf game. Little wonder that one of the biggest fears among many golfers looking to improve their game is that of losing their flexibility specific to golf as a result of weight training that builds muscles and stretching exercises. This is one of the reasons why many amateur golfers still avoid joining golf-specific exercise and conditioning programs. They mistakenly link every weight-training program with muscle building and bodybuilding. Although it is true that muscle building and body...