Tagged: Necessary.

Bodybuilding Supplements may not be Necessary. To supplement or not to supplement – that is the question on more bodybuilder’s lips than ever before. Are they safe? What works and what doesn’t? Lets have a look at the basics. There are various reasons why athletes may be interested in supplementation.  Concern about getting adequate nutrients from our food supply.  Suspicion of pharmaceuticals.  Belief that diet alone will not achieve optimal nutrition Supplements include the following:  Vitamins  Minerals  Amino Acids  Herbs The concerning thing about supplements is that anything classified as a dietary supplement...