Tagged: Shooting

Shooting and Dribbling Your Way to Good Health

Shooting and Dribbling Your Way to Good Health

Shooting and Dribbling Your Way to Good Health In 1891, a Canadian physical education instructor named James Naismith faced a dilemma about continuing a sports program and having to do it indoors. At that time, most sports were held outdoors or in a wide, open field. It was the middle of winter and Naismith only had limited space to use to continue is P.E. classes. To solve his problem, Naismith created a game for the students that focused on the use of skills and not merely the utilization of physical strength. He called this invention — basketball. Initially, players were...

Ergonomically Shooting Hoops

Ergonomically Shooting Hoops

Ergonomically Shooting Hoops When a person thinks about ergonomics, the last thing that they think about is sports. Can ergonomics be used in mans favorite sport? Ergonomics can definitely be used in sports whether its golf, baseball, tennis, hockey and even basketball. So if you are a professional basketball player, even an amateur or just a fan/spectator and you are struggling with your basketball shooting, there are a few techniques that should be used. These techniques are called ergonomics for the athlete. This is nothing new; athletes have been using ergonomically correct techniques for years. One technique to help you...