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Tagged: Weight

Weight Gain Can Ensure Health And Fitness

Sports

Weight Gain Can Ensure Health And Fitness

Weight Gain Can Ensure Health And Fitness People—especially those who are very thin for their frame, age, and height—would be very happy upon discovering that they have gained some weight. For them, this weight gain would indicate not only the condition of their health and fitness but also the improvements on their physical built as well. Aside from being an indicator of good health, fitness, and eating a well balanced diet, weight gain would also serves an indicator for a person’s overall improvement in his or her outlook in life. Although in most cases, weight gain is an indicator of...

Understanding the Underlying Reasons Why People Gain Weight

Sports

Understanding the Underlying Reasons Why People Gain Weight

Understanding the Underlying Reasons Why People Gain Weight Although many people are now into the idea of losing weight, there are still those who focus on how to gain weight. The reasons behind the want to gain weight usually vary form one person to another but the fact remains that there are still those who would want to increase their body volume while the majority of the people in the society are dying to lose some. Today, with all the shifts in the modern society, it is really hard to tell how long frenzy will take. If you are one...

Gain Weight Fast & Muscle With High Frequency, Pt.1

Sports

Gain Weight Fast & Muscle With High Frequency, Pt.1

Gain Weight Fast & Muscle With High Frequency, Pt.1 It seems that when it comes to designing bodybuilding programs to gain weight and build muscle mass, all of the attention is placed on the amount of sets, reps, and exercises to perform. Yes, these are big factors to consider when following a workout routine. However, there’s still one factor left out of the equation most of the time….and it’s a big one, if not the biggest! I’m talking about training frequency……the amount of times you train the same muscle group within a specific amount of time (usually per week). 99%...

Flexibility For Golf Will Not Be Lost With Weight Training

Sports

Flexibility For Golf Will Not Be Lost With Weight Training

Flexibility For Golf Will Not Be Lost With Weight Training There is no doubt that flexibility for golf is extremely important to your golf game. Little wonder that one of the biggest fears among many golfers looking to improve their game is that of losing their flexibility specific to golf as a result of weight training that builds muscles and stretching exercises. This is one of the reasons why many amateur golfers still avoid joining golf-specific exercise and conditioning programs. They mistakenly link every weight-training program with muscle building and bodybuilding. Although it is true that muscle building and body...

Wii Weight Loss: Is It Possible To Drop Pounds With Wii Sports?

Sports

Wii Weight Loss: Is It Possible To Drop Pounds With Wii Sports?

Wii Weight Loss: Is It Possible To Drop Pounds With Wii Sports? Wii weight loss is the concept of having fun while playing video games while losing weight. Usually this Wii weight loss is accompanied by calorie restriction in addition to the moderate exercise that Wii gaming offers. Several bloggers across the web have created very popular sites detailing their Wii weight loss. Most of them have done this using the Wii Sports video game that comes free with the purchase of the Nintendo Wii system. Wii Weight Loss with Wii Sports Wii Sports is a set of five different...

The Benefits of a Weight Loss Dietary Supplement

Sports

The Benefits of a Weight Loss Dietary Supplement

The Benefits of a Weight Loss Dietary Supplement The benefits of a weight loss dietary supplement in the world of bodybuilding are huge. Bodybuilding, after all, isn’t about gaining weight – it’s about losing body fat and building lean muscle mass. Therefore, the benefits of a weight loss dietary supplement for bodybuilding should be obvious. Unfortunately, not all weight loss dietary supplements are created equally. Some are absolute junk. Others are absolutely dangerous over the long term, and only one comes out an absolute winner. That one is called creatine. There are ‘experts’ who suggest that creatine does not help...